I'll be running small group workshops to help those who struggle with aches and pains and for those looking to help prevent injuries by promoting mobility.
- Starting 25th September
- 5 spaces per class (semi private format)
- Monday 9.30am
- Friday 10.45am
60 minutes*
- Back strengthening
- Posture correction
- Full body stretching
- Target specific areas
To book your slot, text/call 07468323949 or email lauren@lesportrehab.co.uk