A step in the right direction for massage studies!http://bjsm.bmj.com/content/51/19/1386 Interesting article about the effects of massage post-exercise. Evidence around massage is limited so this is a step in the right direction!
http://bjsm.bmj.com/content/51/19/1386 Interesting article about the effects of massage post-exercise. Evidence around massage is limited so this is a step in the right direction!